As we learn more about Covid-19, we are also finding more side effects associated with the virus. One of the latest discoveries is called shock hair loss. It is noted in covid patients.
What shock hair loss? What is triggering shock hair loss?
Essentially what happens is any major shock to the body, whether it be fever or illness from covid, change in hormones, medications, or stress. What happens is a portion of the hair. That is normally in the growing phase, get shifted to the resting phase. Up to 50% of the hairs can be shed. Because of the hair cycle, we typically see it 2 to 3 months after the cause.
For example, you know someone was sick with covid in march we’re seeing some of the hair shed in June or July because of the natural hair growth cycle. It’s also interesting that we’re not just seeing loss from people who had covid, but also from the stress of the pandemic, whether it be financial stress, psychological stress. This can be triggered by any major stress even emotional or minor stress such as childcare.
Natural hair growth cycle is divided into three phases. The first is the growth phase, which is anagen that includes about 80 % of hairs. We have about 10 % in between and 10 % that are resting. Any time we have a major stress. The shift happens where the hairs will get increasing shifted up to the shutting down phase. Sometimes up to 50 %.
Typically, 2 to 3 months after the inciting factors stress where we start to see shedding. It can last up to 6 to 9 months – everyone’s different, but it could take up to 6 months to resolve. Understandability, it can be incredibly stressful and distressing for people when they’re seeing excessive hair shedding in the shower, on their clothes, on their pillow, or on the hairbrush. But the good news is there is a recovery. This is not permanent.
We all know when you are experiencing excessive hair loss, 6 months seems especially a long time. Especially for women who want to see their full hair thickness come back. The good news is that generally, shock hair loss does not cause scarring and the hair thickness will come back. This is not just for covid patients. It is also for all who are dealing with life.
There are other times you can absolutely see shock hair loss. Common factors such as postpartum after childbirth from the stress of delivery and hormonal changes. Even some common medications, common flu, major emotional stress such as divorce, loss of job, or shelter in place can trigger rapid hair loss.
What are some of the things we can do to protect our hair or to expedite the return to full-thickness?
Important to have a well-balanced diet with adequate protein to build new hair. Eat sufficient fruit and vegetables and add iron supplements if you may be anemic. If you are not pregnant or nursing, can consider using over-the-counter minoxidil 5% to shift more hair into the growth phase. Consider MD Nutri hair supplement and MD Hair treatment product to support hair through the regrowth process during this delicate recovery phase. With regular continue usage, one can to expedite the process of hair regrowth. Be patient and understand that hair shedding is a common body’s response to stress. With proper nutrition, supplementation, and hair products. Most will restore normal hair volume and thickness within 6-9 months.
Tea, being an ancient herbal drink, is one of the few things that have been immortalized by several generations. Only recently has green tea been touted as a health food that can help prevent several conditions ranging from those of the heart to cancer, aging and even weight loss. Anti-ageing benefits of green tea is well trusted because it is nutrient-rich and the least processed, thus having an amazing antioxidant power available and present in it naturally. It has been established that by adding green tea to your anti-ageing program can help you enhance the results and fight against ageing.
As per a new study conducted at AIIMS, a compound present in green tea is effective in reducing the toxic effect of anti-cancer drug cisplatin on kidney. Cisplatin is known to cause significant damage to kidney that could be life threatening in patients with cancer taking this drug.
It is well known that green tea is loaded with antioxidants and potential chemicals that can help to prevent many diseases and minimize the risks of stroke and diabetes.
This study was conducted by AIIMS professor Jagriti Bhatia from the Pharmacology department and her team. In this study, scientists studied the usefulness of a polyphenolic compound called epicatechin gallate (ECG) present in green tea. It was found that this compound reduced the level of damage of kidney induced by cisplatin.
In Japan, practitioners of a certain type of green tea ceremony show a slightly longer lifespan than the average Japanese citizen, according to Campbell University. In the February 2009, a study was published “Free Radical Biology and Medicine” and it was discovered that epigallocatechin gallate, or EGCG, an antioxidant compound in green tea, extended the lives of a kind of roundworm known as C. elegans. In the study, the green tea extract improved the longevity of C. elegans exposed to the physical stress of a heated environment by up to 13 percent. When exposed to oxidative stress, green tea-supplemented C. elegans lived 173 percent longer. Antioxidant activity of EGCG and its ability to increase production of stress-reducing proteins may account for the observed longevity benefits, noted researchers. Further studies are needed to determine whether these preliminary results extend to humans.
How Green Tea Works
Green tea is rich in polyphenols like Epigallocatechin gallate (an active ingredient that is thought to be up to 200 times more potent and antioxidant than vitamin E), vitamin C as well as cartenoids, natural chemical compounds which have powerful antioxidant effects. These antioxidants help in improving the metabolism and therefore, assisting in weight loss which keeps the muscles from accumulating fat that is likely to sag and wrinkle prematurely.
However, Green tea may extend your life by helping you maintain your ideal weight and fitness level, according to a study published in the November 2012 issue of the “Journal of Medicinal Food.” In the study, green tea in combination with a weight-lifting program for eight weeks resulted in significant loss of body fat — in particular, abdominal fat — and a lowering of triglyceride levels. Participants also showed improvements in metabolic rate, muscle strength and lean body mass. These results imply decreased risk for cardiovascular and other degenerative diseases that reduce lifespan.
By drinking a cup of green tea a day, every day, you will be able to see visible changes in your weight within a few weeks. Even better news is that once you have lost the desired weight, continuing to drink green tea will make sure that you do not put back on the weight that you lost because green tea also contains minerals such as manganese, chromium, zinc, selenium, that help stabilize blood sugar in the body and stops the movement of glucose in the fat cells.
Polyphenols present in green tea help to reduce sun damage and skin inflammation, thereby offering an overall skin protection. They also help reduce age spots, clarifying the skin, lowering LDL cholesterol (bad cholesterol), protecting against the sun’s ultraviolet rays, etc.
Green tea fights free radicals in the form of unwanted toxins that enter our body such as from smoking, exposure to UV rays, lifestyle choices and other environmental factors. Free radicals tend to fasten the process of aging and are one of the primary reasons why a person ages prematurely. It is the antioxidants present in the green tea that fight off these free radicals and slows the aging process for you to show and feel younger.
It relieves stress because of its richness in an amino acid called L-theanine, which helps one to relax and pulls away any sign of stress like dark circles or wrinkles especially under the eyes, though in a few weeks time. Now you know why they serve green tea at spas.
Fights Heart Diseases
Green tea helps one to prevent heart diseases as well as stroke by lowering the levels of cholesterol in the blood. Most patients who have had a heart attack are recommended a cup of green tea every day because the tea prevents the cells from dying and speeds the recovery process of heart cells. However, the antioxidants in green teas may increase HDL (good) cholesterol and improve artery function and stop the oxidation of LDL (bad) cholesterol.
Reduces Risk Of Rheumatoid Arthritis
Rheumatoid arthritis is a common concern among old people today. This it does by protecting the cartilage by blocking those enzymes that trigger destruction of the cartilage. Regular consumers of green tea will themselves to be still very strong even at 80 years of age.
Conclusively, Green tea may be taken hot or cold, though it is more beneficial without any added sugar or milk. Green tea consumption in a liquid brewed form is considered to bring the most benefits to the body. Apart from drinking green tea 3–4 times a day, one may even opt for products like supplements and lotions made out of green tea for the face and the body. This would further the anti-aging benefits of green tea.
The American Journal of Clinical Nutrition: Green Tea Consumption and the Risk of Incident Functional Disability in Elderly Japanese: The Ohsaki Cohort 2006
Biochemical and Biophysical Research Communications: Green Tea Polyphenol Epigallocatechin-3-gallate Suppresses Melanoma Growth by Inhibiting Inflammasome and Il-1β Secretion
Free Radical Biology and Medicine: Significant Longevity-Extending Effects of EGCG on Caenorhabditis Elegans Under Stress
Journal of Medicinal Food: The Effects of Green Tea Consumption and Resistance Training on Body Composition and Resting Metabolic Rate in Overweight or Obese Women.
When you begin to think of family gathreing, no doubt your thoughts eventually turn to food.
As a big part of the Holiday Celebration, it’s always wonderful to have decadent desserts, treats, sweets, and cookies during this heartfelt vacation. The common belief that no work is done on holidays and the consumption of a lot of tasty but unhealthy foods leads to a sedentary enjoyment with our friends and family that can, unfortunately, pack on the pounds (and the fat).
Accordingly, even the healthiest individuals can feel their belts, dresses, skirts, and pants tightening during annual holiday celebrations. They rationalize away their unhealthy eating habits, promising to “get back on track” with a smart dietary approach to begin the new year.
Unfortunately, their friends, coworkers and family members also indulge in this attitude. This means fat-boosting, heart-unhealthy, energy-robbing foods are the norm when you get together to celebrate the holidays.
Don’t regret the start of the new year. Take control over your eating habits when this year’s holiday celebrations roll around.
Eat as little as possible of the following top 5 party foods you should avoid for the sake of your waistline.
Sauces accompany many holiday foods. Unfortunately, they are often filled with sugar, salt, monosodium glutamate, and tons of bad carbohydrates and calories. Limit your sauce intake during the holiday celebration to avoid adding inches to your waist.
Alcohol and Beer:
Okay, so these are beverages and not foods. However, many holiday get-togethers focus on around-consuming adult beverages. The sugar in alcohol turns almost immediately into fat. Alcohol and beer both deliver empty calories. There is nothing wrong with enjoying a glass of wine, a mixed drink, or your favorite beer when celebrating. Just don’t overdo it, so you won’t be shopping for bigger pants by New Year.
Pies, Cakes, and Cookies:
Okay, before you throw your hands up in revolt, think about this for a minute. Cakes, cookies, and pies often claim sugar as a major ingredient. Many health experts believe sugar is almost single-handedly responsible for obesity today. Eat selectively, and enjoy your favorite cake or pie during the holidays. Just don’t overdo it.
Egg nog is a holiday season favorite in many cultures. However, 1 small cup of eggnog can deliver as many as 600 calories and is filled with eggs, liquor, cream, and sugar.
Potatoes, mashed, and otherwise:
Potatoes are not simple carbohydrates. However, your body treats them as such. This means over-consuming mashed potatoes, baked potatoes, and fried potatoes during the holidays lead to fat gain. As with all of the above foods, eat in moderation.
Pile your plate with whole grains, quinoa, raw fruits, vegetables, and seafood. Eat a salad with light dressing before you hit the Christmas party. Eat as much meat and poultry as you like, but skip the gravy. These simple tips, combined with avoiding the foods mentioned above, will keep you from having to buy “fat clothes” when the holiday season is over.
Stroke is one of the killer diseases nowadays. It is also the main cause of death and disability internationally.
Getting six or fewer hours of sleep per night, a new study says, will make you four times more likely to suffer a stroke. Seven to nine hours are recommended, but 30 percent of Americans get six hours or less, according to a recent government study. The new study focuses on people of normal weight and health.
Aside from obesity, hypertension, being a smoker. Lack of sleep is also one of the main reasons for stroke. The recommended time of sleep is usually from seven to nine hours a day. But many of us because of the work or the lifestyle that we have. We just have a few hours of sleep a night, and these are the people who are at high risk of stroke. Having insomnia or having a hard time to get some sleep is one of the reasons why we have a lack of sleep.
The new study focuses on people of normal weight and health. People know how important diet and exercise are in preventing strokes, but they are less aware of the impact of insufficient sleep, according to the University of Alabama in Birmingham. Based on a studied lack of sleep leads to weight gain. People with a lack of sleep are more prone to gain weight because of metabolism and appetite.
The number of people who report getting eight hours or more of sleep a night has dropped from 38 percent in 2001 to 28 percent, says the National Sleep Foundation. Having a proper sleep of seven to eight hours a night is like protecting yourself in developing the disease.
People who exercise regularly and those who rate themselves as physically fit has a more defense against upper-respiratory infections including winter colds these days.
A study by Appalachian State University, those who work out five days a week, are less suffered from 43% of respiratory infections. Furthermore, there are events that we have no control such as the change of weather and temperature. Fit people get sick too but their symptoms are less severe compared to those who don’t exercise at all. You can find different types of equipment at the gym or at home to use to help you exercise a few times a day.
The 10-Minute Exercise Prescription to boost immunity and avoid viral colds:
Studies show that just 10 minutes a day of low-impact exercises like walking, running on the treadmill, and weight lifting, can improve your general health. Reducing the size of your waistline has an amazing impact to prevent you from winter colds. Researchers at Pennington Biomedical Research Center in Baton Rouge, LA., say every bit of it can definitely help.
And that’s an important benefit because belly fat can surround your vital organs which are linked to higher levels of disease-causing inflammation. However, we should also focus also on the importance of functional foods that helps our immune system strong.
Other few simple things you can do to avoid infections:
Drinking of water for at least 8 glasses a day
Take a vitamin supplementation that are free-radical fighting antioxidants (Selenium, A, C, and E)
Consume probiotics on a regular basis
Adding whole grains to your diets such as oatmeal, dark greens, berries, legumes, bananas.
Washing of hands frequently
Eat dark fruits and vegetables
Get enough rest
Get more sun exposure in the morning
In summary, just doing these simple steps and regular exercise can protect you against winter colds and help your immune system against any viral infections.
Do you think that the reason behind obesity is eating too much with less exercise?
The government claims that the reason why people are getting fat is they eat too much and don’t exercise. But according to one expert, this is not the real cause of obesity. Gary Taubes, an author and independent investigator in health policy at the University of California, Berkeley, says that there are many examples why it doesn’t work.
In 1934, at the height of the Great Depression, there was barely enough to eat, but there were so many fat kids in New York City, a childhood obesity clinic that was founded at Columbia University. What they eat were inexpensive, starchy or sweet foods that made them gained their weight.
One theory had been around for decades but has largely been ignored. It implicates refined sugars and grains because of the effect on the hormone insulin that regulates fat accumulation. Interaction can be found in medical textbooks.
A study by the National Institutes of Health shows that a low-carbohydrate diet, which is reduced in bread, pasta, and sweets, and choosing the red meat, fish, fruit, and vegetables are producing good results in preventing weight gain and achieving weight loss.
Few main causes of obesity:
Lack of physical activity
Eating more than enough regularly
Increase of Carbohydrates on diet
Medicines associated with gaining weight such as antidepressants, anticonvulsants, some diabetes medications, certain hormones like oral contraceptives, some high blood pressure medications, and antihistamines
Some cases are due to psychological factors
Poor choices in healthy foods
The government is right that we shouldn’t eat a huge amount of foods, but how we eat makes a big difference.
But, is choosing all the right foods for our diet will solve everything?
Diets work if you don’t have enough determination why we should take good care of our body.
Instead of looking for the best diet program, have the right mindset on eating healthy food.
Choosing to exercise to lose weight? You should choose to exercise to be healthy.
Stop thinking about how you look. Surround yourself with good people who don’t focus on the looks of others but encourages you to keep up the good choices for a healthy lifestyle.
Multiple options available if you want to get rid of your body’s hairs, such as shaving, waxing, etc., besides laser procedure. But, the end result that you will get by the former solutions may not be effective. However, the laser treatment for hair removal is a result oriented procedure and ensures good results. Laser hair removal San Francisco solutions are the process by which highly concentrated beams of light reach into the hair follicles. After that the light is absorbed by the pigment that is present in them, destroying the hairs. Our body skin remains smooth after the process.
The laser treatment is a beauty treatment as well as a medical treatment that needs to be performed by professionals. To ensure safe and best treatment, you must check the qualifications, certifications and other vital credentials of the individual assigned for this treatment or procedure.
Apart from that, one should know that when he or she is sure of understanding of this procedure, he/she must not go for shaving, waxing and electrolysis for at least 1 and half months before the treatment. This is because the laser light beams target hair roots and so the growth must be such that the hair roots could be caught and destroyed rightly. Also, keep yourself safe from sun exposure at least 6 weeks after the treatment is done. Neglecting it means the procedure will be not effective, and you may experience complications after the procedure.
Let’s know some key advantages of laser treatment for unwanted hair removal!
We know that several options are available when it comes to hair removal, but there are many reasons for laser procedure.
With the help of this procedure, the patient will find that the laser light beams treat the size of a quarter every second. Keep in mind that upper lip hairs take about 60 seconds to remove while back hairs take upto 1 hour. The time is dependent on the size of the area to be treated. But this treatment takes less time in comparison with other procedures.
Sometimes unwanted hairs on our body stop growing after 4 to 8 sessions of regular removal. This is the prime reason that makes laser treatment for hair fall treatment San Francisco more beneficial.
Once the procedure is done, there are no hassles of removing unwanted hair regularly. This procedure cost less than other available options.
Dermatology aesthetics is becoming advanced every day and bringing new solutions for the people who need to undergo it. This field includes a variety of procedures focusing on repairing skin, facial expressions, eyelashes, hair, and other body segments. But with the rapid changes in this field, the new face can be detected every day. No day goes experimentation free as the dermatology experts are continuously finding treatments that are pain-free and bring the best results out of a short period. With such rapid changes, now people can find the services for dermatology aesthetics in San Francisco, glow and look differently with no pain in a short time.
What type of rapid changes occurred and brought the best results in a short time?
Use of laser technology:
The use of laser technology has been taken into account for so far but this is one of the best things that has helped many people to regain their clear skin than before. Either you have hairy skin or dark patches on the skin, you can get rid of them with the use of laser technology solutions.
With the rapid enhancement in the field of dermatology aesthetics, the experts started using the sutures that utilizes absorbable stitches. Such stitches can be absorbed easily, and help to restore the tightened skin area with beauty and glow.
Intense pulsed light technology:
Intense pulsed light technology is just another form of laser technology. Under the laser treatment, the experts deliver the light with the same wavelength while in the ipl procedure, the experts utilize different wavelengths and correct the damages of skin.
Use of Plasma rich platelet:
Plasma rich platelet is considered to correct the hair loss and other damages associated with it. It is injected in the particular part for better hormonal growth. This platelet is also used for skin purposes, and is certified for even the hair purposes.
If you are looking for the hair fall treatment in San Francisco, then get consultation from a skin expert through the website of MD Laser and Cosmetics and get your problem resolved.
The Bottom Note:
Come to the website of MD Laser and Cosmetics and register your details to book an appointment. This will help you at saving time and energy as compared to the offline mode. All the procedures are done with the consideration of dermatology aesthetics principles. Undergo such treatments, and experience amazing transformation.
The use of aesthetic dermatology has been increased for many years due to the positive responses of the covered treatments. People with old age can look and feel younger with the solutions provided by this branch, and the people with some skin related issues can rejuvenate their appearance with absolutely no extra efforts with the use of treatments covered under aesthetic dermatology in San Francisco. In this blog, you will get to know how this field of dermatology can be a game-changer for you. Let’s know about the same below!
Aesthetic dermatology can be a game changer for your appearance with the help of these five treatments:
IPL Photo facial:
IPL photofacial refers to intense pulsed light technology which is used for treating the damages caused by the sun. This facial is also useful in correcting the brown spots, ageing spots, rosacea on the hands, face, and body. Experience the amazing transformation with the use of this procedure, and look exceptionally beautiful.
Botox and dysport treatment:
Botox and dysport are simple and safe injectable procedures included in the cosmetic treatments. These injectable procedures are used for treating frown lines, relaxing facial muscles, repairing the vertical lip lines, lifting brows, neck bands, reshaping the face as per the desired shape, etc. Undergo this procedure, and look younger than before with absolutely no additional efforts.
People who want to reduce the fat below the chin or submental fat can utilize the value of kybella treatment. This is a skin tightening treatment, suggested for adults who desire to reduce the fat below their chin. If you want to undergo this treatment, then ensure that the desired area is not affected with an injection.
Instant threadlift treatment:
Ageing may put stress on your skin, and hence cause wrinkles on the face and body, which can be corrected with the use of Instant threadlift treatment. Under this procedure, the experts utilize the PDO absorbable suture to tighten, lift-up, and smooth-out the skin perfectly. Know more about the treatment by consulting the professionals on the website of MD Laser and Cometics.
Lip augmentation procedure:
Get the desired lips irrespective of the ageing with the help of lip augmentation treatment. This is a short procedure, and the results of this lasts for 6 months and even to 2 years. Ensure that you are getting the treatment from an expert for the effective results.
Book appointment for the required aesthetic dermatology treatment on the website of MD Laser and Cosmetics, and get your time and efforts saved as compared to the offline mode. All the effective treatments are performed by an expert dermatologist Dr. Susan Lin. She is an experienced skin care specialist and a renowned expert in anti-aging procedures. You can get consultation from her, and improve your overall appearance.
Bringing reverse changes to a woman body after childbirth can be challenging, but it is not impossible due to the advancement in science. Various cosmetic experts sell products made-up of organic ingredients and offer feminine rejuvenation treatments like intimatefeminine rejuvenation procedure. Here you are going to know about the best treatments, the usage of products, and the things to avoid to gain tighten, and soothing sexual appearance and experiences offering intimate area. Let’s understand the concept in detail below!
Five tips for women to get back to their youthful virginal experiences:
Intimate Feminine rejuvenation utilizes Co2 laser technology in the internal tissues of the vagina and treat the internal part at 360 degrees. This is one of the best treatments to get tighten, and youthful experiences providing vagina. Know the suitability of this treatment with the consultation of an expert.
A feminine rejuvenation serum can reduce the dryness and sensitive in your intimate part, so you must bring it in your use daily routine to get rid of such problems. You should get the serum-containing the higher percentage of organic ingredients to avoid any side-effects.
Avoid chemical contained items:
The use of chemical contained products like perfumes, soaps etc. can cause harms in your intimate parts, but you can get rid of it by avoiding chemical contained products.
Use PH-balance maintained products:
Products made up with the PH-balance maintained for the vagina should be considered for daily use, as these provide proper care to your intimate area. While buying the soap or serum make sure that the PH balance is around 4.
Thermiva feminine procedure:
Thermiva feminine rejuvenation is also used as a vaginal transformation treatment, but it is different from feminine treatment as it makes the use of radio frequency waves in both internal and external tissues. This treatment also provides positive results as an intimate feminine procedure like the reduction in dryness, sensitive, better appearance, youthful experiences, better body shape, etc.
Make sure that you are undergoing the treatment under the guidance of an expert to know the suitable treatment for you, and get the best results.
MD Laser and Cosmetics is a one-way stop for a variety of anti-ageing treatments; including thermiva feminine rejuvenation. All the treatments are provided by Dr. Susan Lin, an experienced professional in the skin and anti-ageing treatments. You can book your appointment in advance on her website, and can regain youthful vaginal experiences.