How To Get Fit With Playing Golf

Can Playing Golf Help Me Get Fit? The advantages of playing golf Playing golf can definitely help you get fit, but it does depend on how you do it. Playing 18 holes is the equivalent of walking 3.5 to 6 miles depending on the course. Calorie-wise, walking an 18-hole...

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What Common Mistakes Men Make When Exercising?

Don’t Make These Mistakes When Exercising Common Misconceptions Men Make When Getting Fit Men usually have the best of intentions when it came to exercising. Reasons for exercising regularly may vary. Staying in great shape is one of the biggest motivating factors for...

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Practical Grooming Tips For Men?

The Essentials of Men’s Grooming Grooming and skin maintenance aren’t just for women— there are simple things that guys can do that will visibly improve the look and feel of their skin. Though men’s grooming is on the rise, it is often when guys hear the words...

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How having small moments with your children make a big difference

Small Moments With Your Children Make a Big Difference Studies confirm that fathers play a central role in their children’s lives There are about 74 million children in America today. If you’re a parent, here’s something you should know: Involved fathers—whether they...

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How to Make Father’s Day a Memorable Occasion?

Making memories on Father's Day Father's Day is a holiday of honoring fathers and celebrating fatherhood. We usually show our appreciation by giving gifts to our fathers. Then you'll notice that your dad’s closet is overflowing with ties. He is ahead of two wallets...

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8 New and Unexpected Uses for Injectables

Injectable fillers are most commonly used for the face. But generally applies in other body parts as unknown to many. Samantha Stone from Aedit   Because they are non-invasive, dermal fillers have become popular to restore lost volume, smooth out fine lines, or...

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How to Achieve Fast Hair Growth and Stop Hair Loss

Achieving fast hair growth is the dream of millions who suffer from embarrassing health/beauty issues nowadays-hair loss.  In recent statistics by American Hair Loss Society, approximately, 35 million men and 21 million women who suffer this problem. Hair shedding is...

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Do Men and Women Need Different Diet When Weight Training?

Should Different Diet matter for weight management? Men and women generally train in the same way when it comes to strength training. If you think about it, how many different ways are there to lift weights? Not many. So if men and women strength training routines are...

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What Are The 5 Mistakes That Women Make When Trying to Get Fit?

Fitness training in many women is a big thing with the hope that it will help them get into shape. But, there are mistakes women make when trying to get fit that become stumbling blocks to progress. Here are some surprising female fitness mistakes and steps on how to...

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